Proper Mysore-style ashtanga yoga in the method of Sri K Pattabhi Jois, with Kirsten Berg & Mitchell Gold, Level II authorized teachers
We have offered traditional Mysore-style classes on a seasonal basis in the lush environment of Southeast Asia since 1999. We started the first Mysore ashtanga program in Thailand in 2001, on Koh Phangan, in addition to annual classes in Ubud, Bali. We teach as we learned from our teacher, the late Sri KPattabhi Jois, with deep respect for this beautiful practice as a personal journey to cultivate awareness and well-being.
Vienna: May 12-16, 2016
We'll be in Vienna offering Mysore-style classes and Q & A sessions. In addition, Mitchell will also be offering introductory bodywork classes as well as Rolfing sessions. Check our Workshops page for details.
Formentera, Balearic Islands : June 10-14, 2016
THE DEEP SESSION:
5 days of a semi-private Mysore setting: only 8 students and two teachers. This will be a deep session with emphasis on individual attention/detail