Proper Mysore-style ashtanga yoga in the method of Sri K Pattabhi Jois, with Kirsten Berg & Mitchell Gold, Level II authorized teachers
Oslo, Norway : 24 August - 2 September
Deepen practice in a sweet neighborhood shala: Smaller numbers and a friendly, informative Mysore-style approach to support outer and inner aspects of ashtanga practice/ trishtana
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December 2018 through April 2019
We have offered traditional Mysore-style classes on a seasonal basis in the lush environment of Southeast Asia since 1999. We teach as we learned from our teacher, the late Sri K Pattabhi Jois, and Sharath, with deep respect for this beautiful practice as a personal journey and tool with which to cultivate awareness and balance.